Wednesday, December 19, 2012

Are You Wondering About Gynecomastia - How To Lose Man Breast Without Surgery?

Gynecomastia or male breast can be very embarrassing to the sufferer. This condition is common in teen boys and adult males. At times, older males with excess body weight also face the problem. It is usually caused by imbalance between estrogen and testosterone in the male body. The problem develops when the body experiences hormonal imbalance and excessive growth of breast tissue in men leading to feminine-looking breasts. This has not been identified as a serious medical condition but dealing with it can be related to underlying medical problems.

There is variety of measures to deal with the problem. Plenty of herbal remedies and/or supplements are available to provide relief. These may include use of Tribulus Terrestris, which is an effective herb that boosts the production of testosterone in male body. Red clover is also another effective option that helps to reduce the level of estrogen. It can be added to the regular tea and can even be taken as supplement. Herbal green tea also works effectively for gynecomastia patients in view of its litany of benefits.

Exercise and weight training can help get rid of excess fat from the body. The weight training and muscle strengthening methods not only tone up the tissues but they also help with flattening of the male breasts if used regularly. Wearing a vest under the shirt has also worked well for patients with slight degree of gynecomastia.

These days, there are variety of gynecomastia relief products are available in the market. Many of them are herbal formulations. However, the safe usage of these products is not clear. It is imperative to have your health provider look into the product details before you begin using it.

Surgery is the last resort to treat gynecomastia. The procedure is called mastectomy and is a tissue removal surgery. The procedure involves incisional removal of the tissue and comes with side effects. It is best to try on the non-surgical measures to seek benefit. Trying these out can greatly help you get rid of gynecomastia in a fast and effective manner.

Gynecomastia can plague anybody’s life with embarrassment and low self esteem. If you too have gynecomastia and the thought of surgery frightens you, it is imperative to try the above methods to seek effective relief. Addressing the issue in a timely manner will not only save you from the hassles but it will also bring back your confidence and help you lead a stress-free life.

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