Sunday, November 25, 2012

Are you looking to find Pancreatitis Diet Tips and Information related to disease?

Discover the Most Useful Pancreatitis Diet Tips and Information
 
Pancreas is a gland that is located next to the duodenum directly behind the stomach. It serves a two-fold function to the body. Firstly, it helps to secrete enzymes that aid in digestion. Secondly, it helps to secrete insulin and maintains the glucose metabolism in the body. At times, when due to some abnormality, the function of the pancreas gets disturbed, the enzymes do not get properly secreted and lead to inflammation of the pancreatic tissue. This is called pancreatitis.

Based on the duration of symptoms, the problem can be categorized as acute pancreatitis and chronic pancreatitis. Common symptoms of pancreatitis include the following:
  1. Pain in the abdomen radiating backwards.
  2. Weight loss.
  3. Nausea and vomiting.
  4. Tender abdominal area.
  5. Chronic indigestion.
  6. Smelly and oily stools.
 A good pancreatitis diet can work wonders to alleviate the symptoms. Certain foods can be introduced in diet to prevent and even treat pancreatitis. If you are suffering from the problem, it is important to take care of your body to help it get to full strength. Protect your pancreas from overworking and allow certain time for it to heal and recover.

As a part of pancreatic diet plan, it is important to:
  1. Eat six small meals throughout the day instead of taking three large meals. This will not put strain on the body to digest the food.
  2. Eat foods that are low in fat content.
  3. Replace all your meat products with lean sources. Try taking chicken, lean cut beef, fish, etc.
  4. Introduce foods which are high in omega-3 and fatty acids. These may include flaxseeds, walnuts, and salmon.
  5. Drink about six to eight glasses a day.
  6. Opt for foods that are rich in antioxidant content. These may include broccoli, lime, berries, and oranges.
  7. Try taking whole grain food and snacks.
  8. Take more of green leafy vegetables, fruits, and juices in your daily diet.

It is also important to know the foods to avoid. It is vital that you should know the following:
  1. Quitting alcohol and tobacco is very important.
  2. Avoid spicy and greasy foods.
  3. Stay at bay from junk foods.
  4. Minimize the consumption of fried foods. Try to replaced them with their baked variants.

Introducing these changes in your daily life can greatly help you become actively involved in your treatment plan for getting rid of pancreatitis. Seek an appointment with the doctor if you notice persistent symptoms that can indicate the disease. Timely treatment increases the chances of progression of disease and related complications.

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