Saturday, July 2, 2011

Bone and joint treatment

Bones and joints are one of the most important things that make us move. Bones and joints are the locomotory parameters that help us to move. Muscles contribute a lot to it. But if there is problem in joints then it is very painful to even move a bit.

Pains in joints can occur due to many reasons as mentioned below:-

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Fractures
  • Injury on joint
  • Damage to ligaments and tendons

Few remedies that helps in pains and arthritis condition.

Application of a galrlic paste mixed with some turmeric powder on the sore joint is very effective remedy to get relived from pains.
Consuming 2 to 3 cloves of garlic is very effective in reducing the intensity of joint pain.
Eating nuts like cashew nut and walnut are again effective.
Consuming 4 to 5 seeds of papaya 2 to 3 times a day are very helpful in getting relived from arthritic and joint pain.
Taking of Indian goose berry i.e. amla which is the richest source of calcium is very beneficial in relieving from joint pains.
Drinking water in a copper pot kept overnight is one of the famous remedy for treating pains of arthritis.
One should apply a mixture of coconut oil and mustard oil in 2 pieces of camphor helps a lot.
Consuming a glass full of pineapple juice (fresh) is very helpful in relieving form pain.
Application of hot vinegar to the affected joint is very helpful in reliving from pain of aching joint.
Take equal parts of epsome salt, cream of tartar and ground rhubarb root helps in reliveing from pain if taken after meals.

For more information regarding joint pains and arthritis visit

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