Causes of heart disease:-
Smoking: - Most people know that cigarette and tabacco smoking increases your risk of lung cancer, but fewer realize that it also greatly increases your risk of heart disease and peripheral vascular disease (disease in the vessels that supply blood to the arms and legs).
Obesity and Overweight: - Extra weight is thought to lead to improved total cholesterol levels, high blood pressure, and an increased risk of coronary artery disease. Obesity increases your chances of increasing other risk factors for heart disease, especially high blood pressure, high blood cholesterol, and diabetes.
Age: - Older age is a risk issue for heart disease. In fact, about 4 of every 5 deaths due to heart disease happen in people older than 65.
Heart disease prevention:-
Moderate alcohol use
Excessive alcohol use increases the risk of high blood pressure, heart attack, and stroke. People who drink should do so only in restraint and always responsibly.
Prevent and control diabetes
People with diabetes have an increased risk of heart disease but can decrease their risk. Also, people can take steps to reduce their risk for diabetes in the first place, during weight loss and regular physical activity.
Diet and nutrition
Along with healthy weight and usual physical activity, an overall healthy diet can help to lower blood pressure and cholesterol levels and prevent obesity, diabetes, heart disease, and stroke. This includes eating lots of fresh fruits and vegetables, lowering or cutting out added salt or sodium, and eating less soaked fat and cholesterol to lower these risks.
Heart disease treatment:-
Beta-blockers, such as atenol (Tenormin), nadolol (Corgard), metoprolol (Lopressor, Toprol XL), and propranolol (Inderal), lower blood pressure by reducing the amount of blood pumped by the heart. These drugs may also reduce the risk of a subsequent heart attack in patients who have previously had one. Possible side effects include fatigue, impotence, abnormalities in fatty substances in the blood and interference with blood-sugar rule.
If you are having a heart attack, you will approximately certainly be given some or all of these medications while you are in the hospital. Some you will keep on taking at home.
• Intravenous (IV) nitroglycerin has been shown to get better blood flow to the heart muscle by relaxing (dilating) the coronary arteries and increasing blood flow. It is typically given for 24-48 hours continuously.
• Heparin is a "blood thinner," or anticoagulant, which may be specified after a heart attack. Heparin does not remove an existing clot, but it reduces the propensity of blood to clot in the coronary arteries.
Home remedies for heart disease:-
* Being a natural source of vitamin C, Emblica myrobalan (amla) prevents all heart problems. (Jill M. Shuman, pg. 24)
* Daily use of lemon also prevents heart problems as it prevents the accumulation of cholesterol in the blood vessels. This is one of the heart care heal.
* Honey is measured as one of the excellent home remedies for heart care. Mix a tablespoon of honey and the juice of semi a lemon in a glass of water, before going to bed.
* Beet juice is measured as the most effective for heart ailments.
* Daily intake of two pieces of garlic boiled in milk is suggested for the prevention of heart problems.
* Parsley is another efficient heart care remedy that keeps the heart in a healthy condition. Parsley tea can be in use 2-3 times for day. This is very effective and useful home remedy for heart care.
* Fresh grape fruits are highly helpful in the treatment of heart disease as they tone up the heart.
* Heart care remedy - Apples have heart-stimulating property. Apple juice and apple jam can be in use in liberal amounts.